THE ACADEMY
THE ACADEMY
What is The Academy? Intense, highly focused training that prepares each athlete for the next level of competition through on-court skill development, sport-specific strength training, and speed and agility work. Limited private, semi-private and small group programs include:
On-Court Skill Training
Sport-Specific Strength Training
Speed and Agility work
Who is The Academy for? Dedicated players in 7th-College. This program is not for beginners.
Player will receive an individualized training plan with custom durations suited to the ability and focus preference of the player.
Training Components
Shooting ⋅ Creative Finishing ⋅ Ball-Handling ⋅ Attacking Moves ⋅ Making Reads ⋅ Competitive Situations & Gameplay Off-Ball Movement ⋅ Improving Confidence + Mental Toughness ⋅ Creating Space ⋅ Passing ⋅ Defensive Repetitions More
How does it work? Academy athletes train on a membership basis, allowing you to sign up for whichever frequency of training your athlete desires. 1x & 2x are the membership options. We train in small groups, with no more than 6 athletes on the court at a time. Pick out your time slots week to week and choose which sessions to attend. On-court skill + speed & agility sessions are included as part of a membership, but strength classes are optional and able to be added on.
SCHEDULE
August 7th - September 3rd (4 weeks) email for details
Blue: Advanced Group
Red: Intermediate Group
Membership & Pricing:
1x/week: $140
2x/week: $270
Membership includes all on-court instruction and in-session speed and agility. On-site weight room training at AIM is optional and scheduled upon interest through Ignite’s Director of Strength, Cody Neidenbach at cody@aimsportsperformance.com.
How to sign up? Register on our website for a membership package.
Questions? Contact Tyler@ignitehoops.com
Session Locations:
Various District 25 schools in Arlington Heights
The Orchard: 1330 N Douglas Ave, Arlington Heights, IL
St Peter Lutheran Church & School: 111 W Olive St, Arlington Heights